Welcome to Wheat-Free Living!

This blog was born to fulfill a long term need to share my passion for health and nutrition, in particular wheat-free living. As a coeliac, I wanted a place where I can put all my star product finds, restaurant reviews that cater for the wheat-free community, helpful tips in keeping healthy while living wheat free, recipes, plus experiences both good and bad. My aim is also to help any fellow coeliacs and wheat-free followers who sometimes find it hard and just want to have a good ‘oul rant!

My info comes from reading and researching any nutrition and health info available, health magazines and publications, hunting in health shops for a new treat or ingredient, online search for products available in Ireland, and by frequenting various Dublin restaurants that have that wheat-free option.

Happy reading and I hope you find it interesting and helpful!

Aoife