Homemade tomato soup – gluten free

posted in: Blog, Favourite Recipes | 0

Soup is often my go-to for lunch as it’s so handy and nutritious. I also have a 2 year old that loves soup so it encourages me to make more as I know I’m getting some goodness into her! The challenge is the 6 year old as she is fussier! But this soup was a hit. Here’s the recipe for my gluten-free homemade tomato soup.


  • I small onion, chopped
  • 2 celery sticks, chopped
  • 2 small carrots, chopped
  • 1 garlic clove, crushed
  • 1 tbsp gluten-free flour
  • 400g (tin) of chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tbsp basil, chopped
  • 450ml vegetable stock (gluten-free, I use bouillon)
  • salt and pepper to season
  • Use a Morphy Richard soup maker like me and just bung it all in!!

If you don’t have a soup maker, here is the method:

  • Heat approx 4 tbsp of olive oil in a small pan over medium heat. Then add onion, carrot and celery.
  • Cook for about 5 minutes until they soften, then add in the garlic and the flour and cook for another minute.
  • Add the tinned tomatoes, tomato puree, basil, and stock. Bring the mixture to the boil, then reduce to a low heat and simmer for 25 minutes.
  • Remove pan from the heat and allow to cool a little. Once cool enough, ladle soup into a blender and blend till smooth.
  • Enjoy:-)

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