I’m Aoife McDonnell (nee Luykx) from Dublin, Ireland. Since 2008 I’ve dipped in and out of food blogging, reviewing products and giving my opinion on them. In 2008 I was diagnosed with a wheat intolerance and have lived wheat-free ever since. I am not a coeliac but I am very sensitive so very much live a gluten free and free from lifestyle. 

I’m always on a mission to find good, nutritious wheat-free products with the odd treat thrown it. I struggled to find resources and product reviews 12 years ago, hence I started this blog.

I understand the impact of good food on the body and mind. Being a mum of 2, I also enjoy cooking and experimenting with new recipes and strive to keep myself and my family healthy. I actually enjoy going to the supermarket, looking at new products in the free from aisle and the freezer section! 

Hope you enjoy my blog. Get in touch if you’ve any queries or would like me to sample some products.