Healthier snacking – the nutritious way!

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Eat Real have come up with a super range of wheat-free snacks. They are a healthy alternative to regular crisps and there is a huge variety of flavours and types. The crisps/chips come in 3 types – lentil, quinoa or hummus. Then we’ve … Continued

Cooking Without

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Christmas is great for getting books, especially cookbooks and coming into the new year you start taking a closer look into what you are eating (and have consumed over the last week!). Cooking without cookbook, by Barbara Cousins, is a … Continued