My Top Tips for living wheat free
I have been living wheat free for the last 13 years due to a wheat intolerance, so I have tried and tested a lot! I do find a gluten-free diet and also a vegan diet very free from friendly so … Continued
Free From protein bars – Wheat-Free Living
Made these absolutely divine protein bars from the Happy Pear. Adults and kids couldn’t get enough of them. Great to know that there are so many seeds in the recipe, you feel like you are getting some goodness! They … Continued
Apricot toffee bites
Just finished making these apricot toffee bites. They are easy to make and a good mid-morning or afternoon snack for the whole family. Ingredients: 12 unsulphured dried apricots (I soaked them in boiling water so would be easier to blitz) … Continued
Covid-19 survival staples
Hi All, It’s been a while since I updated my site. I was hacked and had to rebuild it. Here is what I’ve been buying and using when we’ve been stuck indoors during the Covid-19 pandemic. It’s been good to … Continued
Fajitas – the gluten-free way!
As part of coeliac awareness week last week, there were some great gluten-free offers in the supermarket. I picked up this Old El Paso Gluten Free Fajita kit in Superval for half price, I was delighted! It includes gluten-free fajita … Continued
Juspy the thing – nourishment in a bottle
This might just be the thing you need for that post-Christmas or end of January pick-me-up. We’re back into the school and work routine, and January can be a loooong month! Whether you are a working mum, a SAHM or … Continued
Homemade Gluten-Free Banana Bread
I’ve tried so many recipes and could never find the one with the right texture, flavour, aroma and appearance. But then I found Fearne Cotton’s cookbook! Her recipe is just brilliant and I like the fact that she uses alternative … Continued
Free From Food Awards Ireland
I spent today judging some food categories at the Free From Food Awards Ireland I really enjoyed it and was in my element trying lots of new products. I met some great people too, There is so much choice nowadays in … Continued
Wheat-free and dairy-free dessert made easy
This product is my recent favourite find. So handy for adults and children and when the shelves are empty in the fridge in my local supermarket, my heart sinks a little! As we have a few intolerances in our house, … Continued
Free from everything
It’s been a while…but I’m back. As someone said to me today “just busy with life. Life just gets in the way!” It made me laugh, cause I’m always chasing my tail and putting things on the never-ending to-do list. … Continued