Melba toast is something I’ve had to avoid for years as I’ve never seen a version that I can eat, until now! Amisa do organic spelt melba toasts which are really tasty. Made from spelt, one of the oldest cultivated … Continued
I’m always one to try something new when it’s wheat-free, so if I see a new product or something I haven’t tried before in a health store or supermarket, I get very excited. I came across Kelkin’s gluten-free sourdough bread. … Continued
Spain has some wonderful things to offer and tapas is certainly one of them! It’s even more delightful when you can find a restaurant in Dublin that does good tapas that also caters for coeliacs or those living wheat free. … Continued
I tried Genius bread for the first time, and wow I’m converted! I don’t think I’ve ever tried gluten-free bread that is squishy and soft like this! It really tasted like the real thing! Genius have a range of brown … Continued
Need a variety at lunchtime too? These brown ciabatta rolls from Dietary Specials are really tasty. Small brown rolls that are wholegrain, full of seeds, light and crispy and perfect for lunchtime! There are 4 in a pack and if … Continued
Oatcakes are wheat free and a great nutritious lunch or snack. Pattersons do a great variety of oatcakes. I tried their rough oatcakes, which are made from oatmeal, olive oil and salt. Lovely and crunchy with a good texture and … Continued
Oatcakes are so versatile. I tried Kekin’s organic oatcakes and they are very tasty. They make a perfect snack or lunch. Enjoy them on their own as a biscuit, or with a choice of toppings. Lovely with peanut butter for … Continued
Sick of eating the same food each lunch time? Every day should include variety and sometimes it’s hard to do that. But it’s important when you are living wheat free to get enough fibre in your diet. There are a … Continued
I’ve been looking for tasty bloat-free bread for the last 5 years…I’ve finally found one to shout about! Soul Bakery which is sold at farmers markets and in some supermarkets (Supervalu) do this range. They do a variety of breads, … Continued
Keeping lunches and snacks tasty and varied is of utmost interest to anyone living wheat free, as it’s good to get a balance and try new things. I thought corn cakes would be a welcome alternative to rice cakes. I tried the … Continued