oatcakes

5 Dec 2011

Oats so nice

by Aoife Luykx | posted in: Blog | 0

I’m a true believer in oats being a superfood and one of the healthiest grains. They contain protein, iron, zinc, and magnesium, which provide the body with energy and oats can lower your cholesterol too! Oats release energy slowly … Continued

15 Nov 2011

Spice things up!

by Aoife Luykx | posted in: Blog | 0

In need of a healthy savoury snack instead of a sweet one? Crisps are off the menu as we don’t want to be unhealthy. I tried Patersons oat bites, and really enjoyed them! I’ve never had an oat-bite before! These … Continued