My Top Tips for living wheat free
I have been living wheat free for the last 13 years due to a wheat intolerance, so I have tried and tested a lot! I do find a gluten-free diet and also a vegan diet very free from friendly so … Continued
Free From protein bars – Wheat-Free Living
Made these absolutely divine protein bars from the Happy Pear. Adults and kids couldn’t get enough of them. Great to know that there are so many seeds in the recipe, you feel like you are getting some goodness! They … Continued
Vegetable soup – free from
It’s a soup kind of day! Still one of the best appliances I got years ago – the Morphy Richards soup maker! Just throw in your veg, a gluten-free stock cube, some water & press go. Takes 21 minutes & … Continued
Apricot toffee bites
Just finished making these apricot toffee bites. They are easy to make and a good mid-morning or afternoon snack for the whole family. Ingredients: 12 unsulphured dried apricots (I soaked them in boiling water so would be easier to blitz) … Continued
Covid-19 survival staples
Hi All, It’s been a while since I updated my site. I was hacked and had to rebuild it. Here is what I’ve been buying and using when we’ve been stuck indoors during the Covid-19 pandemic. It’s been good to … Continued